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Safer gambling · Immediate help

Need help right now?

GamRight cannot provide emergency, medical or crisis counselling. Use the route below that best matches what is happening now.

Last verified: 13 August 2026

Your location

Emergency and support routes update to match where you are.

Immediate danger

If you or someone else is in immediate danger

Call 999 or go to A&E if you or someone else is in immediate danger.

Choose the closest match

What kind of help is needed?

Urgent mental-health support

If you need urgent mental-health help

Use NHS 111 for urgent mental-health support. It is not an emergency replacement for 999.

Select the mental health option

Someone to talk to

If you need someone to talk to

Samaritans can listen if you need someone to talk to, including if you are experiencing suicidal thoughts. Samaritans is not a medical service.

116 123

Free, day or night

Gambling-specific support

If gambling is the immediate concern

Gambling-specific support for people in England. It does not replace emergency or urgent mental-health services.

0808 8020 133

Free and confidential, 24/7

Prefer not to call?

You can type the first message instead.

GamCare offers live chat and WhatsApp with a Helpline adviser 24/7.

"I'm nervous about talking to someone, but gambling is causing problems for me and I need some help."

Young people

Childline: 0800 1111. Childline offers general confidential support, including 1-to-1 chat and private messages. It is not a specialist gambling-treatment service.

Not sure which route?

Start with what is happening now.

Immediate danger

Emergency services

Urgent mental-health help

NHS 111

Need someone to talk to

Samaritans

Gambling is the immediate concern

National Gambling Helpline

After the immediate issue

For general gambling support and longer-term options

Find treatment, support organisations and practical next steps.

Get support